Your portal into the powerful process of women's root cause healing - through the lens of the physical body, emotional body and spirit body.
Hormone Glow Up is a deep dive self-paced course with 6 months of live monthly group coaching calls for additional support and integration and lifetime access to all course updates.
Covered:
- health foundations for female physiology
- hormone healing nutrition
- minerals
- pelvic floor
- metabolism
- gut health & digestion
- drainage pathways
- toxins & detox
- parasite cleansing
- cycle syncing
- fertility
- yoni steaming
- nervous system health
- coming off hormonal birth control + fertility awareness method
- womb healing & embodiment
- microdosing education & *optional* integration
Includes:
- transformational healing breathwork ceremonies
- somatic healing experiences
- strength, mobility, flow & Pilates workouts + body work sessions
- journal prompts
- PDFs to support deep dive classes
- links to supplements, gadgets, etc. with discount codes
The investment for Hormone Glow Up is $3333 but is currently being offered at a very special presale price of $2644
We will launch with a live opening ceremony the morning of 2/11/23 (recorded if you cannot attend live) and then all course content will be dropped into the app immediately after the opening ceremony!